How To Make Vegetable Soup With Only Water Leaf And Ugu / water based vegetable soup - Take off the heat immediately and allow the vegetables cook itself in the warm pot without being on the fire so you don't lose the nutrients from the vegetables.. Pour the palm oil into the pot, add the shelled periwinkles, ground crayfish, cover and cook for about 5 minutes, stirring it often. These is an old japanese recipe: Water to cover meat, can adjust later. It is called ofe ugu. Put a pot on burner and pour your water (or meat water) and cooking potash, leave it to a boiling point.
By admin may 9, 2020, 8:41 pm 53 views 23 comments. You can also change the soup to an entirely different soup by adding another vegetable or even a herb eg. Vegetable soup with ugu and water leaves edikang ikong soup recipe flo chinyere. That is how to make vegetable soup the nigerian way. Hi everybody ,this video is about how to make ugu and water leaf soup to make this soup these are the ingredients you need :
Add washed fluted pumpkin (ugu) vegetables. 2 using other leftovers to make base for your vegetable soup. That is how to make vegetable soup the nigerian way. Wait until the meat is about 3/4 soft compared to full. Parboil the meat, slicing in 2 onion bulbs, seasoning cubes (to taste) and any other spice. Infact if you can boil water, you should be able to make my ofe ugu recipe. Nigerian groundnut soup cooking steps below boil meats with salt and onion.cook the stock on medium heat for 25 minutes. Use cold running water to wash the vegetables.
6 cups of ugu leaf;
It is widely cultivated for its palatable and nutritious leaves, which are used mainly as vegetable. Water to cover meat, can adjust later. Stir for the water content in the vegetable to come out. Infact if you can boil water, you should be able to make my ofe ugu recipe. Pick the ugu leaves from the stalk, set in a bowl add water and wash before chopping. This kind of soup is mostly cooked by akwa ibom people. 6 cups of ugu leaf; Add the ugu (fluted pumpkin) leaves. Check again before turning off the stove. That is how to make vegetable soup the nigerian way. Add spices according to your taste. Once the meat is well cooked and the water is almost completely dried, add the palm oil, 400ml. In 3 to 5 minutes, remove the water and sieve the vegetables out.
Shred the bitter leaf as well. Ugu can be washed before slicing, but you have to wash waterleaves after cutting. Water to cover meat, can adjust later. These is an old japanese recipe: It is made with water leaves and afang leaves.
Pick the ugu leaves from the stalk, set in a bowl add water and wash before chopping. You can add them little by little. It is called ofe ugu. The strong ugu is cut, pound and washed with water, leaving only the leaves for cooking. Make draw soups with soft swallow and watch your baby perform wonders with the food. Wait until the meat is about 3/4 soft compared to full. It should fill the pot, it will go down in 3 minutes as you continue to stir. Nigerian vegetable soup prepared with ugu and water leaves is the authentic way to prepare this classic.
Nigerian vegetable soup prepared with ugu and water leaves is the authentic way to prepare this classic nigerian soup recipe.afang soup:
After chopping, add water and salt to the leaves and allow for 5 minutes before washing. The hard ugu is cut, pounded and washed with water, leaving only the leaves for cooking. Vegetable soup with ugu and water leaves edikang ikong soup recipe | flo chinyere. By admin may 9, 2020, 8:41 pm 53 views 23 comments. Ugu soup is a nigerian soup that utilizes the fluted pumpkin leaf as the main ingredient. Serve the soup with toasted slices of crusty bread, like sourdough or rye. You can add them little by little. Ofe ugu is one soup that you are never going to get tired of. Ugu or fluted pumpkin is known scientifically as telfairiaoccidentalis, a tropical vine plant native to west africa but occurs mostly in its cultivated form in various parts of southern nigeria. 2 using other leftovers to make base for your vegetable soup. Add spices according to your taste. Infact if you can boil water, you should be able to make my ofe ugu recipe. Pick the ugu leaves from the stalk, set in a bowl add water and wash before chopping.
Now, pour out the boiling water over the vegetables. Names of bitter leaf in various languages of the world are also given. The hard ugu is cut, pounded and washed with water, leaving only the leaves for cooking. Ugu or fluted pumpkin is known scientifically as telfairiaoccidentalis, a tropical vine plant native to west africa but occurs mostly in its cultivated form in various parts of southern nigeria. Add water after shredding your waterleaf in smaller bits and washing, place in a pot and put on medium to low heat.
Wait until the meat is about 3/4 soft compared to full. Stir soup and turn off the heat. How to make vegetable soup using ugu and water leaf. Wash and cut the ugu vegetables and set aside grind the peanuts, wash and cut or shred the kpomo and set aside. Vegetable soup with ugu and water leaves edikang ikong soup recipe | flo chinyere. The addition of uziza seed and leaf adds a kick to ugu soup. Names of bitter leaf in various languages of the world are also given. Now you add the vegetables, the water leaves should come first.
Add washed fluted pumpkin (ugu) vegetables.
After chopping, add water and salt to the leaves and allow for 5 minutes before washing. Infact if you can boil water, you should be able to make my ofe ugu recipe. Add 1 cup of palm oil (250 millilitres) to the boiling ingredients. Boil water and wash the stock fish, removing the sand and other particles, then add to the meat on fire. Check for salt and seasoning in soup. That is how to make vegetable soup the nigerian way. Water leaf is one of the most essential vegetables used in cooking of soups such as edikan ikong soup, afang soup, bitterleaf soup, etc. The addition of uziza seed and leaf adds a kick to ugu soup. Hi everybody ,this video is about how to make ugu and water leaf soup to make this soup these are the ingredients you need : Ugu seeds are boiled and eaten as food the pods are sold for money. • the fresh leaves can be harvested for sale and the hard ones can be used for cooking varieties of soups as well. How to make nigerian vegetable soup: June 13, 2021 how to make vegetable soup with only water leaf and ugu.